Our Services
Prioritize your mental well-being by scheduling a consultation with our qualified specialists, who are dedicated to providing personalized care. Secure your appointment today and take the first step towards enhancing your mental health.
$150
Individual therapy offers a safe, confidential space for clients to explore their emotions, challenges, and personal growth. In these sessions, we work collaboratively to build insight, strengthen coping skills, and create meaningful, sustainable change.
As a culturally attuned practice, we understand the unique pressures many South Asians and multicultural individuals face, including family expectations, identity conflicts, generational patterns, and relationship stress.
Our goal is to provide a supportive environment where clients feel seen, empowered, and grounded in their healing journey.
Individual Session
Couple Session
$175
Couples therapy provides a structured, compassionate space for partners to improve communication, navigate conflict, and deepen emotional connection. We help couples understand each other’s needs, break unhelpful relationship patterns, and rebuild trust or intimacy.
With cultural sensitivity at the center of our work, we support couples navigating intercultural dynamics, religious or familial expectations, generational influences, and the unique complexities common in South Asian relationships.
Our approach focuses on creating balance, mutual respect, and a strong foundation for a healthy partnership.
Family Session
$200
Family therapy brings family members together to improve communication, strengthen relationships, and resolve ongoing conflicts. We support families in understanding each other’s perspectives, navigating generational differences, and creating healthier patterns of interaction.
With deep insight into South Asian family systems and cultural expectations, we help families address issues related to boundaries, parent–child conflict, collectivist pressures, sibling dynamics, and transitions across different life stages.
Our aim is to create a supportive space where each family member feels heard, respected, and valued, fostering harmony and connection within the home.
Contact us
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